Stay updated with the latest news, techniques and tips from the volleyball world
A volleyball match isn’t played against the clock but in sets: it ends when a team wins the sets it needs, however long that takes. That’s why match length varies so much. Here is the official format...
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Indoor volleyball and beach volleyball share the same ball and net, but in practice they are very different sports. From the number of players to the serving rules...
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Volleyball is a perfect sport for children because it combines teamwork, coordination and excitement in every session. From balloon control to mini 3v3 matches, discover the best drills adapted for youth beginners...
Read more →Discover the best volleyball exercises for beginners: passing, serving and spiking step by step. Learn basic technique with our complete progressive guide.
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Train volleyball anywhere: 12 practical exercises without a net, without a partner and without excuses to improve your technique, strength and jump.
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Beach volleyball was born on California's beaches and evolved over decades to become one of the most spectacular Olympic sports in the world. Discover the milestones, stars and curiosities that shaped its history...
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